Tony Trevino 22:15 row
4,647m
Meters
22:15.2
Time
2:23.6
Pace
268
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 219 |
January 11, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 4,647m | 2:23.6 | 118 | 706 | 26 | 151 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 | 149 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 155 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 | 150 |
| 22:15.2 | 874m | 2:25.9 | 112 | 687 | 28 | 153 |
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Workout Graph
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