Tony Trevino 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 215 |
January 18, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 27 | 148 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 149 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 155 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 152 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 146 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 143 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 146 |
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Workout Graph
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