Tony Trevino 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 219 |
January 20, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 32 | 155 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 134 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 152 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 | 161 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 164 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 168 |
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Workout Graph
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