Tony Trevino 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 220 |
January 20, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 33 | 152 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | 129 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 146 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 | 159 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 162 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 | 167 |
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Workout Graph
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