Tony Trevino 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
32
Calories
149
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 220 |
January 20, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 33 | 149 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 123 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 147 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 155 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 158 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 | 164 |
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Workout Graph
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