Tony Trevino 10000m row
10,000m
Meters
44:05.2
Time
2:12.2
Pace
603
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1279 |
| Drag Factor | 220 |
January 22, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.2 | 10,000m | 2:12.2 | 151 | 820 | 29 | 161 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 28 | 153 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 29 | 157 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 29 | 160 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 29 | 163 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 30 | 173 |
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Workout Graph
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