Tony Trevino 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
351
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 215 |
January 25, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 27 | 147 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 142 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 | 154 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 | 149 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 148 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 146 |
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Workout Graph
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