Tony Trevino 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 217 |
January 27, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 32 | 156 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 137 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 153 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 161 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 | 164 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 | 165 |
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Workout Graph
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