Tony Trevino 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 217 |
January 27, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 31 | 140 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 114 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 | 131 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 150 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 | 152 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 155 |
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Workout Graph
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