Tony Trevino 10000m row
10,000
Meters
50:52.4
Time
2:32.6
Pace
580
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 216 |
January 29, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:52.4 | 10,000 | 2:32.6 | 98 | 684 | 580 | 26 | 155 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 747 | 121 | 26 | 151 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 739 | 118 | 27 | 163 |
| 11:55.8 | 6,000 | 2:58.9 | 61 | 588 | 117 | 22 | 159 |
| 9:58.8 | 8,000 | 2:29.7 | 104 | 679 | 113 | 27 | 153 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 687 | 111 | 29 | 149 |
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Workout Graph
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