Tony Trevino 3500m row
3,500m
Meters
16:48.7
Time
2:24.1
Pace
194
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 218 |
February 05, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.7 | 3,500m | 2:24.1 | 117 | 702 | 28 | 145 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 28 | 151 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 28 | 143 |
| 2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 29 | 148 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 28 | 143 |
| 2:23.9 | 2,500m | 2:23.9 | 117 | 704 | 29 | 141 |
| 2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 29 | 146 |
| 2:24.0 | 3,500m | 2:24.0 | 117 | 703 | 29 | 148 |
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Workout Graph
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