Tony Trevino 300m row
300m
Meters
1:14.7
Time
2:04.5
Pace
18
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 133 |
February 22, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.7 | 300m | 2:04.5 | 181 | 924 | 35 | 136 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 35 | 119 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 35 | 142 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 36 | 148 |
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Workout Graph
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