Tony Trevino 300m row
300m
Meters
1:15.5
Time
2:05.8
Pace
18
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 133 |
February 22, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 34 | 133 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | 118 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 | 136 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 34 | 147 |
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Workout Graph
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