Tony Trevino 300m row
300m
Meters
1:14.2
Time
2:03.6
Pace
18
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
| Stroke Count | 41 |
| Drag Factor | 134 |
February 22, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 33 | 130 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 | 116 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 | 133 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 34 | 142 |
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Workout Graph
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