Tony Trevino 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 140 |
February 24, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 31 | 151 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 32 | 146 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 | 154 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 31 | 153 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 30 | 146 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 | 160 |
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Workout Graph
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