Tony Trevino 10000m row
10,000m
Meters
45:24.7
Time
2:16.2
Pace
588
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1407 |
| Drag Factor | 138 |
February 26, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.7 | 10,000m | 2:16.2 | 138 | 776 | 30 | 147 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 31 | 145 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 31 | 151 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 30 | 149 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 31 | 146 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 31 | 148 |
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Workout Graph
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