Tony Trevino 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 136 |
March 01, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 31 | 147 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 32 | 148 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 | 155 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 | 145 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 | 140 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 | 147 |
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Workout Graph
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