Tony Trevino 300m row
300m
Meters
1:14.8
Time
2:04.6
Pace
18
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 136 |
March 01, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 35 | 142 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 | 129 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 | 144 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 36 | 153 |
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Workout Graph
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