Tony Trevino 300m row
300m
Meters
1:15.0
Time
2:05.0
Pace
18
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 137 |
March 01, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 34 | 135 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | 121 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 138 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 35 | 148 |
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Workout Graph
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