Tony Trevino 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 153 |
March 03, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 30 | 154 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 | 150 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 | 152 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 31 | 147 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 30 | 153 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 | 169 |
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Workout Graph
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