Tony Trevino 10000m row
10,000m
Meters
46:17.1
Time
2:18.8
Pace
578
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1412 |
| Drag Factor | 148 |
March 05, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.1 | 10,000m | 2:18.8 | 131 | 749 | 30 | 152 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 31 | 149 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 31 | 155 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 31 | 157 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 30 | 150 |
| 9:56.0 | 10,000m | 2:29.0 | 106 | 664 | 30 | 151 |
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Workout Graph
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