Tony Trevino 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 151 |
March 10, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 887 | 30 | 34 | 156 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 34 | 136 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 36 | 154 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 34 | 161 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 36 | 164 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 32 | 167 |
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Workout Graph
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