Tony Trevino 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 151 |
March 10, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 34 | 142 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 34 | 115 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 | 137 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 34 | 150 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 | 155 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 35 | 155 |
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Workout Graph
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