Tony Trevino 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 152 |
March 15, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 28 | 142 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 | 141 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 | 143 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 142 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 143 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 | 142 |
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Workout Graph
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