Tony Trevino 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 153 |
March 17, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 34 | 159 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | 142 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 | 156 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 162 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 165 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 36 | 170 |
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Workout Graph
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