Tony Trevino 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 153 |
March 17, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 34 | 155 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | 131 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 150 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 161 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 | 167 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 37 | 169 |
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Workout Graph
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