Tony Trevino 500m row
500
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 153 |
March 17, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 904 | 30 | 33 | 147 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 34 | 124 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 33 | 142 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 36 | 153 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 33 | 158 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 33 | 161 |
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Workout Graph
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