Tony Trevino 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 153 |
March 17, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 33 | 136 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 111 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 | 134 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 141 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 | 146 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 35 | 149 |
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Workout Graph
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