Tony Trevino 300m row
300m
Meters
1:12.4
Time
2:00.6
Pace
18
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 152 |
March 22, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 34 | 140 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 | 124 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 35 | 146 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 33 | 152 |
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Workout Graph
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