Tony Trevino 300m row
300m
Meters
1:13.3
Time
2:02.1
Pace
18
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 153 |
March 22, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 34 | 135 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 33 | 121 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 36 | 137 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 149 |
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Workout Graph
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