Tony Trevino 300m row
300m
Meters
1:12.9
Time
2:01.5
Pace
18
Calories
134
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 33 |
Stroke Count | 41 |
Drag Factor | 153 |
March 22, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.9 | 300m | 2:01.5 | 195 | 971 | 33 | 134 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 117 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 33 | 137 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 148 |
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Workout Graph
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