Tony Trevino 300m row
300m
Meters
1:17.1
Time
2:08.5
Pace
18
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 41 |
| Drag Factor | 153 |
March 22, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 300m | 2:08.5 | 165 | 867 | 33 | 120 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 108 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 122 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 | 130 |
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Workout Graph
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