Tony Trevino 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 155 |
March 24, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 29 | 152 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 | 158 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 152 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 | 148 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 | 147 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 157 |
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Workout Graph
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