Tony Trevino 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 148 |
March 29, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 29 | 150 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 152 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 154 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 | 150 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 | 145 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 | 152 |
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Workout Graph
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