Tony Trevino 300m row
300m
Meters
1:10.6
Time
1:57.6
Pace
18
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 150 |
March 29, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 34 | 143 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 130 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 36 | 145 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.