Tony Trevino 300m row
300m
Meters
1:10.4
Time
1:57.3
Pace
18
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 150 |
March 29, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 33 | 141 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 124 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 | 145 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 | 154 |
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Workout Graph
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