Tony Trevino 300m row
300m
Meters
1:12.8
Time
2:01.3
Pace
18
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 150 |
March 29, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 32 | 123 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 112 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 | 121 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.