Tony Trevino 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 171 |
March 31, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 29 | 149 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 145 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 150 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 143 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 146 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 | 162 |
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Workout Graph
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