Tony Trevino 3:00 row
632m
Meters
3:00.0
Time
2:22.4
Pace
34
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 105 |
April 25, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 31 | 121 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 31 | 115 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 32 | 126 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | 122 |
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Workout Graph
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