Tony Trevino 30:00 row
6,024m
Meters
30:00.0
Time
2:29.4
Pace
340
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 108 |
April 26, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 28 | 147 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 | 149 |
| 12:00.0 | 969m | 3:05.7 | 55 | 487 | 23 | 134 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 30 | 145 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 29 | 149 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 | 160 |
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Workout Graph
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