Tony Trevino 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
26
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 107 |
April 26, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 32 | 136 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 33 | 116 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 31 | 126 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 33 | 141 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 | 146 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 | 155 |
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Workout Graph
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