Tony Trevino 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 118 |
April 28, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 32 | 144 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 | 117 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 134 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 149 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 | 158 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 163 |
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Workout Graph
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