Tony Trevino 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 106 |
April 28, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 32 | 137 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 | 107 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 33 | 134 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 33 | 146 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 | 149 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 | 153 |
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Workout Graph
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