Tony Trevino 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 106 |
April 28, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 32 | 126 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 | 100 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 32 | 117 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 | 135 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 | 138 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 | 144 |
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Workout Graph
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