Tony Trevino 10000m row
10,000m
Meters
48:43.9
Time
2:26.1
Pace
567
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1381 |
| Drag Factor | 119 |
April 30, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.9 | 10,000m | 2:26.1 | 112 | 685 | 28 | 154 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 30 | 154 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 29 | 159 |
| 10:37.1 | 6,000m | 2:39.2 | 87 | 598 | 26 | 155 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 29 | 152 |
| 10:02.9 | 10,000m | 2:30.7 | 102 | 651 | 28 | 151 |
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Workout Graph
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