Tony Trevino 10000m row
10,000m
Meters
48:35.5
Time
2:25.7
Pace
570
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1412 |
| Drag Factor | 116 |
May 08, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 10,000m | 2:25.7 | 113 | 688 | 29 | 156 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 31 | 143 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 31 | 159 |
| 10:51.8 | 6,000m | 2:42.9 | 81 | 578 | 26 | 155 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 29 | 162 |
| 9:52.7 | 10,000m | 2:28.1 | 108 | 670 | 29 | 162 |
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Workout Graph
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