Tony Trevino 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 117 |
May 10, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 32 | 143 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 | 117 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 | 139 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 | 149 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | 155 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.