Tony Trevino 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 217 |
May 12, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 29 | 149 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 127 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 145 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 | 156 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 | 158 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 | 163 |
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Workout Graph
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