Tony Trevino 10000m row
10,000m
Meters
48:26.3
Time
2:25.3
Pace
568
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1365 |
| Drag Factor | 152 |
May 14, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.3 | 10,000m | 2:25.3 | 114 | 692 | 28 | 151 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 30 | 149 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 29 | 149 |
| 10:39.0 | 6,000m | 2:39.7 | 86 | 595 | 26 | 149 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 29 | 151 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 29 | 158 |
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Workout Graph
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