Tony Trevino 10000m row
10,000m
Meters
50:18.5
Time
2:30.9
Pace
556
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1453 |
| Drag Factor | 103 |
May 21, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.5 | 10,000m | 2:30.9 | 102 | 650 | 28 | 145 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 30 | 130 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 31 | 140 |
| 11:24.4 | 6,000m | 2:51.1 | 70 | 540 | 25 | 152 |
| 9:41.1 | 8,000m | 2:25.2 | 114 | 692 | 30 | 157 |
| 10:05.6 | 10,000m | 2:31.4 | 101 | 647 | 29 | 148 |
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Workout Graph
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